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Please call 03 to discuss your options or use Find Your Nearest to discover your nearest Centre.

But this could be less or more depending on what help you need.

If you need to contact us again, we'll always be here for you. Calls are free from landlines and mobiles in the UK. Even if you don't have credit on your mobile phone you can still call us for free. Calls may be chargeable from mobiles and the number will appear on your mobile bill.

To call us free from the Channel Islands, try using a landline or phone box.

Or contact a counsellor online using 1-2-1 counsellor chat. If you go abroad and need to contact Childline, you might be charged.

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